Are you seeking a profound shift in your mindset, one that can turn challenges into opportunities for growth? Well, you’re not alone! I’ll be walking you through the key principles that have helped me unlock my own personal growth in this week’s episode. Acceptance is......
In a world that can often feel overwhelming and out of grasp, Karolina discovered a power within herself that changed everything. As a chronically ill individual, she faced hardships and challenges that seemed insurmountable. But little did she know, her journey would take an unexpected......
In this enlightening conversation, our guest, Emily Levy, will shed light on the profound importance of rest and self-care, especially for individuals dealing with chronic illnesses. We’ll explore the intricacies of this critical topic, delving deep into the heart of the matter to uncover the......
We’re about to uncover the startling reality of mental health stigma within the South Asian community. Our guest today, Israa Nasir, will share her deeply personal journey and emphasize the critical role of psychoeducation in dismantling these barriers. We’re diving into a compelling twist in......
If you’re caught in a never-ending cycle of comparison and self-doubt, always striving to fit into society’s beauty mold but constantly falling short, I want you to know you’re not alone. Despite your best efforts to conform, it’s easy to question your worth and feel......
If you’re feeling frustrated and overwhelmed by your chronic illness, even after giving countless diets and nutrition plans a shot, and still not seeing much improvement in those pesky symptoms, trust me, you are not alone in this journey! I know how it feels to......
Do you ever feel stuck in a never-ending cycle of pain and frustration? Despite our best efforts to find joy and self-expression amidst life’s trials, sometimes it can feel like hopelessness and despair are consistently at the front door. It’s especially tough when chronic illness......
If you’re feeling trapped in a cycle of constantly seeking validation and approval from others, only to end up feeling empty and unfulfilled, then you are not alone! Many individuals find themselves caught in codependent patterns, where their sense of self-worth is dependent on the......
If you’re feeling frustrated and overwhelmed by the lack of progress in creating an inclusive environment for individuals with chronic illness and disability, then you are not alone! Despite your efforts to advocate and educate, you may find that many individuals and organizations are still......
Hey there, beautiful souls! I am beyond thrilled to dive into today’s episode of Thriving Together. If you’ve ever found yourself in the trenches of a monotonous job that feels like a soul-sucking vortex, this one’s for you. Trust me, my loves, you are absolutely......
Do you long to conquer the obstacles that stand in your way and achieve the outcome you desire? Wondering how to overcome challenges and setbacks that have been holding you back? Look no further! In this podcast episode, I will unveil the key to unlocking......
Hi loves! Welcome back to another episode of Thriving Together. I am truly so excited to share this space with Rebecca Casciano as we dive deep into boundaries. In this episode, Rebecca will share the truth about setting boundaries for a healthier and happier you.Today......
Hey there beautiful souls! Are you ready to embark on a journey of self-compassion and awareness while navigating changes in friendships? I’m here to help you find that empowering solution for personal growth and maintaining healthy relationships. Let’s unlock the key to your desired outcome......
Welcome, my beautiful friends, to another soul-enriching episode of Thriving Together podcast. I’m your host, Nitika Chopra, and today, we’re unraveling the complex threads of friendship, the hurdles faced by our brave hearts living with chronic illnesses and disabilities, and oh, so much more! Accompanying......
In this episode of Thriving Together, Emily Ladau shares her experience with exclusion and disassociation from disability in social settings. As she grew older, Emily realized the importance of embracing her disability identity and seeking out friendships with others who share her experiences, but will......
Does this sound familiar? You struggle with chronic illness or disability, and you’ve been told to focus on your physical health alone. But what about your emotional well-being? Have you considered the therapeutic benefits of creativity? It’s time to break away from the ineffective approach......
Have you heard these common myths about taking control of your health journey? Myth #1: You have to rely solely on your doctor’s advice. Myth #2: Prescription drugs are the only solution. Myth #3: You can’t take charge of your own health without a medical......
Looking for a dating app that understands your unique needs as a disabled or chronically ill individual? Tune in to this episode of Thriving Together, as the founders of Dateability discuss the challenges faced by this community in the dating world, and their mission to......
Have you heard these myths about rest? Myth #1: Rest is a luxury that only healthy people can afford. Myth #2: Resting is lazy and unproductive. Myth #3: Rest means doing nothing at all. As a chronically ill individual seeking healing and rejuvenation, these myths......
Hi Loves! Welcome to another episode of Thriving Together! My heart has been so full ever since the event and I can’t wait to debrief with you in this episode. The love and support shared during Chronicon echoed the very essence of what “Thriving Together”......
Hey there, loves! I am beyond thrilled to welcome you to the newest episode of Thriving Together. Today, we have a very special guest joining us—my dear friend, Gina Moffa. Gina is not only a licensed clinical social worker but also an incredible advocate for......
In this episode, I had the pleasure of interviewing Lissette Calveiro, a Latina digital entrepreneur, influencer marketing consultant, and business coach for influencers and personal brands. Lisette shared her expertise on how to turn social media presence into a balanced business with community impact. We......
In this short episode, I wanted to take a moment to reflect on the theme of joy for the month and also to rest and relax after the recent in-person Chronicon event. It was such an amazing experience, and I encourage our listeners to take......
I had the honor of interviewing Dr. Gretchen Hawley, a physical therapist and multiple sclerosis certified specialist, and the founder of The Missing Link, an online program offering services to help people with MS worldwide feel more confident in their strength, walking, and daily activities.......
I am so thrilled to be here with you for another episode of “Thriving Together.” Can you believe it? We are just a breath away from the big May 19th Chronicon, and the excitement is palpable. Today, I wanted to take a moment to share......
Dr. Sethi’s upcoming book, Joy is my Justice, focuses on the power of joy and how it can be used as a tool for healing and transformation. In our conversation, we explore her personal journey with chronic illness and the loss of her son and......
Hey, hey! It’s time for another episode of “Thriving Together!” Get ready to cozy up with your favorite beverage because today we’re diving into some juicy topics. We’re talking about Chronicon, your nervous system, and how the pandemic has impacted our work. But wait, there’s......
Welcome back to another episode of Thriving Together! I’m so excited to share this beautiful episode featuring Kristine Eckart. Kristine is the host of the Chronicon Book Club, using her love of books to connect with Chronicon’s community and be a part of their journey......
In this special pre-birthday episode of Thriving Together, we discuss the importance of receiving and its benefits. Receiving from others is an essential part of our human experience. As social beings, we are wired to seek connection and support from those around us. Whether it’s......
In this episode of Thriving Together, Lia Avellino and I sit down to discuss vulnerability, the art of receiving, and how specific patterns can block individuals from allowing love and connection into their lives. Lia Avellino, LCSW and CEO of Spoke Circles, is trained as......
Welcome back to another episode of Thriving Together! This week, we dive back into boundaries, which are essential to maintaining healthy relationships. It’s crucial to set boundaries not only with ourselves but also with those around us. This episode discusses boundaries for a healthy life......
In this episode of Thriving Together, I sit down with one of my closest friends Liz Miele, a successful stand-up comedian. Liz made her debut in the New York comedy scene as a determined and precocious 16-year-old. By 18, she was turning heads with a......
In this episode of Thriving Together, we talk about all things boundaries! Boundaries are an important part of our lives and can help us create healthier relationships with ourselves and others. In this episode, we’ll be discussing the importance of setting boundaries and the pillars......
Welcome to another episode of Thriving Together! In this episode, I chat with Leslie Thorpe, an integrative health coach and one of our Collective leaders and members at Chronicon. Leslie shares her journey of overcoming cancer at the age of 22 and the struggles she......
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