fbpx

Thriving Together

A Podcast Series 

Join Nitika on this exciting journey as she delves into what thriving looks like for you and how to achieve it. From exploring personal growth and self-care to finding success and happiness, Nitika will have expert guests and interactive segments to help you on your journey to thriving. 

 

 

 
 

Subscribe On:

More Episodes Coming Soon

Are you seeking a profound shift in your mindset, one that can turn challenges into opportunities for growth? Well, you’re not alone! I’ll be walking you through the key principles that have helped me unlock my own personal growth in this week’s episode. Acceptance is......

We’re about to uncover the startling reality of mental health stigma within the South Asian community. Our guest today, Israa Nasir, will share her deeply personal journey and emphasize the critical role of psychoeducation in dismantling these barriers. We’re diving into a compelling twist in......

Do you long to conquer the obstacles that stand in your way and achieve the outcome you desire? Wondering how to overcome challenges and setbacks that have been holding you back? Look no further! In this podcast episode, I will unveil the key to unlocking......

Hey there beautiful souls! Are you ready to embark on a journey of self-compassion and awareness while navigating changes in friendships? I’m here to help you find that empowering solution for personal growth and maintaining healthy relationships. Let’s unlock the key to your desired outcome......

Welcome, my beautiful friends, to another soul-enriching episode of Thriving Together podcast. I’m your host, Nitika Chopra, and today, we’re unraveling the complex threads of friendship, the hurdles faced by our brave hearts living with chronic illnesses and disabilities, and oh, so much more!  Accompanying......

In this episode of Thriving Together, Emily Ladau shares her experience with exclusion and disassociation from disability in social settings. As she grew older, Emily realized the importance of embracing her disability identity and seeking out friendships with others who share her experiences, but will......

Does this sound familiar? You struggle with chronic illness or disability, and you’ve been told to focus on your physical health alone. But what about your emotional well-being? Have you considered the therapeutic benefits of creativity? It’s time to break away from the ineffective approach......

Hey there, loves! I am beyond thrilled to welcome you to the newest episode of Thriving Together. Today, we have a very special guest joining us—my dear friend, Gina Moffa. Gina is not only a licensed clinical social worker but also an incredible advocate for......

Dr. Sethi’s upcoming book, Joy is my Justice, focuses on the power of joy and how it can be used as a tool for healing and transformation. In our conversation, we explore her personal journey with chronic illness and the loss of her son and......

Hey, hey! It’s time for another episode of “Thriving Together!” Get ready to cozy up with your favorite beverage because today we’re diving into some juicy topics. We’re talking about Chronicon, your nervous system, and how the pandemic has impacted our work. But wait, there’s......

In this special pre-birthday episode of Thriving Together, we discuss the importance of receiving and its benefits. Receiving from others is an essential part of our human experience. As social beings, we are wired to seek connection and support from those around us. Whether it’s......

In this episode of Thriving Together, Lia Avellino and I sit down to discuss vulnerability, the art of receiving, and how specific patterns can block individuals from allowing love and connection into their lives.  Lia Avellino, LCSW and CEO of Spoke Circles, is trained as......

Welcome back to another episode of Thriving Together! This week, we dive back into boundaries, which are essential to maintaining healthy relationships. It’s crucial to set boundaries not only with ourselves but also with those around us. This episode discusses boundaries for a healthy life......

In this episode of Thriving Together, we talk about all things boundaries! Boundaries are an important part of our lives and can help us create healthier relationships with ourselves and others. In this episode, we’ll be discussing the importance of setting boundaries and the pillars......

Welcome to today’s episode of Thriving Together, where we are joined by the amazing Nikita Williams. Nikita is a multi-talented individual who is a podcast host, certified professional essential oils specialist, and mindset business coach. In this episode, we delve into Nikita’s journey with chronic......

Hey everyone, welcome back to Thriving Together! I am so grateful for all of you who have been listening so far, and for the positive feedback I have received. It’s been a journey for me to get here, but I’m loving the process of recording......

In this episode of Thriving Together, I am very excited to introduce Kavita J. Patel, who is a dear and close friend of mine.  Kavita has helped thousands of women improve their relationships by getting to the root of their love life. Kavita and I......